16我们若有谦让宜人,就不会有罣虑;但我们若有罣虑,就不会有谦让宜人。神与撒但如何不能两立,谦让宜人与罣虑也照样不能并存。谦让宜人一来,罣虑就必须去。但罣虑若与我们同在,我们就全无谦让宜人。没有一个谦让宜人的人会罣虑。但你若不是谦让宜人的人,就会罣虑,满了担忧。我们从经历(而不是从道理)逐渐明白,当我们有完全的谦让宜人时,一切的罣虑就消失了。我们若靠著神的怜悯和恩典,对每一人事物都谦让宜人,我们就一无罣虑。我们必须靠著神的怜悯和恩典,对人事物谦让宜人。我们若这样谦让宜人,就不会受罣虑搅扰。
16If we have forbearance, we shall not have anxiety. But if we have anxiety, we shall not have forbearance. Just as God and Satan cannot stand together, so forbearance and anxiety cannot coexist. Whenever forbearance comes, anxiety must go. But if anxiety is with us, we shall be utterly lacking in forbearance. No one who exercises forbearance can be anxious. But if you are not a forbearing person, you will be anxious and filled with worry. From experience, not from doctrine, we have come to understand that when we exercise forbearance in full, all anxiety disappears. If by God’s mercy and grace we forbear with everyone, everything, and every matter, we shall not be anxious in anything. By God’s mercy and grace we need to forbear with persons, things, and matters. If we are forbearing in this way, we shall not be subject to anxiety